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Acai Berries are carefully as one of the best super food available. These berries are one of the most nutritious fruit available. It is a rich source of proteins, minerals, calcium and phosphorus. These berries are full of vitamins like A, B1, B2, B3, C, E .It is approved that these berries have more proteins compared to an median egg. It has 33 times more antioxidant compared to red wine grapes. Fatty acids like Omega 3 , Omega 6 are present in indispensable amount in these berries. These fatty acids boost our metabolism, increases our power level and stamina. It maintains and balances cholesterol level in human body and flushes out excess fat present due to overeating.

Acai Berry diet can provide wonders to weight loss agenda if combined with allowable diet and exercise. However, it has no supervene on detoxification and direct weight loss.

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