Weight Loss - Weight Loss Success: All In Your Head?.
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Local medical researchers are looking into the idea that the key to successful weight loss strategies could lie in the human brain. KMBC 9's Kris Ketz reports.
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I'm 190 pounds and sick of it. Tomorrow (the day I get INSANITY in the mail) is the day it all changes. This video is just my way of holding myself accountable. I can't wait to see the results 60 or 120 days from now (If I decide to do it twice). I also ordered Shakeology to fuel my workouts. My name on TeamBeachBody's website is cmc199. I can't wait to find my new me.
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I went shopping at my FAVORITE store Kohl's to reward myself with a NEW outfit for reaching my 10% weight loss goal! Please check out my blog at my100poundmeltdown.com
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