What Is The Truth About Protein?

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What Is The Truth About Protein? Video Clips. Duration : 7.53 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Vitamin D And Weight Loss . JanetBrunoMD.com If you are like most people, you likely are confused about the role of protein in our diet. Some experts say high protein is best, others say moderate or low protein...How can you decide what is right for you? In this video I share some national guidelines that will surprise you -- I guarantee it! Many people have been fed false beliefs about protein. I encourage you to watch this short video and discover how your health can be directly impacted by the amount - and quality - of the protein you eat. Enjoy!

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