What to do when binge eating strikes.

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What to do when binge eating strikes. Tube. Duration : 3.58 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Diets. Karen explains that there are times when it isn't plain sailing and sometimes old binge eating behaviours can resurface. It happens to everyone. The good news is that you can get through it and Karen explains what she does and how you can trust the process of natural eating and trust yourself.

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